Rest. You don't rest enough. Rest isn't necessarily sleep either. When was the last time you slowed down to enough to recharge and replenish so that you aren't managing a low to mid grade fever of exhaustion?
There's a solution.
On today's episode, Alan shares practical questions and tools to recover from exhaustion and replenish this summer.
Take your next right step.
Version: 20241125
No comments yet. Be the first to say something!